Dental Nutrition Tips

According to Dr. Jane Guiltinan, cayenne pepper will literally ‘knock the socks’ off the worst sore throat pain imaginable. Relief will last up to four hours.

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Some European studies have suggested that adding cayenne pepper to your meals not only boosts your vitamin C levels, but can rev up your “fat thermostats” (called “brown fat”), which enables the body to burn off more fat through chemical combustion, rather than storing it in muscle tissue.

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